Description
| Price | $13.42 $ 13 . 42 |
|---|---|
| Core Focus | Overcoming an inherited unhealthy view of the body to find a new appreciation for embodied life |
| Tone | Compassionate & Informative |
| Best For | Readers who don’t feel entirely at home in their bodies; looking for a more healthy and holistic perspective on embodied life |
| Interactive Element | ✓ |
This book helps you experience a more embodied life through:
- illuminating research
- practices to deepen your relationship with yourself
- end-of-chapter prompts and questions
- real stories from therapy work






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