Wisdom of Your Body

$6.04

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Description

Price $13.42 $ 13 . 42
Core Focus Overcoming an inherited unhealthy view of the body to find a new appreciation for embodied life
Tone Compassionate & Informative
Best For Readers who don’t feel entirely at home in their bodies; looking for a more healthy and holistic perspective on embodied life
Interactive Element ✓
Do you feel unsafe, unloved, or insufficient in your own skin?
Many of us inherit a broken and unhealthy understanding of our bodies.
Learn to experience a holistic perspective on embodied life.

This book helps you experience a more embodied life through:

  • illuminating research
  • practices to deepen your relationship with yourself
  • end-of-chapter prompts and questions
  • real stories from therapy work

A quote from Jen Hatmaker endorsing the book

A quote from Mike McHargue endorsing the book

A quote from Morgan Harper Nichols endorsing the book

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