Mastering Wing Chun 8 DVD Set by Augustine Fong

Description

Master Augustine Fong instructs in this video on Wing Chun Kung Fu Vol 1: Wing Chun Fundamentals Footwork Combining footwork Punching techniques Kicking techniques Leg conditioning Single sticky leg Double sticky leg Iron palm exercises 1 inch punch Chi meditation Vol 2: Siu Lim Tao Form Complete form history Form applications Single man techniques Double man techniques Vol 3: Chum Kiu Form Complete form history and applications, plus Lop Sau, single sticky hands. Vol 4: Biu Gee Form Complete form history Form applications Asking hands 2 man sticky hands 3 man sticky hands Lop Sua Vol 5: 108 Mok Yan Jong Form Wooden dummy presentation Wooden dummy basic techniques Wooden dummy advanced techniques Traditional Wing Chun wooden dummy form Vol 6: Weapons Wing Chun Bok Jam Do staff Butterfly swords Vol 7: Sparring Asking hands Blocking asking hands Single sticky hands Double sticky hands Single sticky leg Double sticky leg Blocking and countering asking hands Free sparring Vol 8: History, Concepts & Philosophy Wing Chun History, Concepts, & Philosophy in a question and answer seminar format